Never Enough |
| Jan Luther, EFT Master |
|
| KC |
| Even though I’m feeling like there’s never enough, I deeply and completely love and accept
myself even if I am believing that.
Even though I must be believing that there’s never enough and I’m always wanting, I deeply and completely accept
myself and I’m willing to change this feeling of never enough.
Even though I must be having this feeling that there’s never enough and I’m left wanting and wishing and focusing
on what’s missing, I deeply and completely accept myself even with this idea of not enough. |
| Top of Head |
| Releasing this idea that there’s never enough |
| BE |
| This idea that I need more |
| SE |
| This idea that I’m not satisfied |
| UE |
| Never enough |
| UN |
| Never enough |
| CHIN |
| Never enough |
| CB |
| This feeling that I want |
| UA |
| Releasing this attachment to wanting |
| Bottom of rib cage |
| Any grief, any sadness about wanting |
| Top of Head |
| Releasing the idea that I need to focus on what’s missing |
| BE |
| Recognizing that dis–satisfaction |
| SE |
| Generates more dis–satisfaction |
| UE |
| This worried about not enough |
| UN |
| Thinking about not enough |
| CHIN |
| This focus on not enough |
| CB |
| Changing my attention |
| UA |
| So that I can get a different response from the Universe |
| Bottom of rib cage |
| Releasing any grief or sadness about feeling like I’m not getting enough |
| Top of head |
| It might be not enough money |
| BE |
| Not enough attention |
| SE |
| Not enough good luck |
| UE |
| Not enough clients |
| UN |
| Not enough business |
| CHIN |
| Not enough happiness |
| CB |
| Not enough health |
| UA |
| Something not enough |
| Bottom of rib cage |
| Releasing the idea of not enough |
| KC |
| Even though I still have this feeling that something’s missing and it’s not enough, I deeply and
completely love and accept myself enough to know that I can change my attention and, with more gratitude, I will generate more of
what I want and have peace and happiness.
Even though it seems like there’s a lot of chaos around me, maybe there are a lot of people who are focused on not enough,
I deeply and completely love and accept myself and the people around me who may be tempting me to think that I don’t have enough.
Even though I must have some feeling about not enough, perhaps I could begin to look at how much I have, how much I’ve been
given, how blessed I am. Perhaps that will begin to change my degree of satisfaction and my degree of wanting. |
| Top of Head |
| Releasing this wanting feeling |
| BE |
| It’s different to have desire |
| SE |
| Desire is of the heart |
| UE |
| It’s a different type of yearning |
| UN |
| Wanting is focused on a lack |
| CHIN |
| Desiring is focused on deserving |
| CB |
| Desire is focused on expectation |
| UA |
| Desire is from a higher space |
| Bottom of rib cage |
| I want to focus on knowing that my desires can be met |
| Top of Head |
| Releasing any remaining resistance to receiving everything I desire |
| BE |
| Releasing any remaining resistance to the idea that I have much of what I desire |
| SE |
| Recognizing that desires are instilled in my heart |
| UN |
| It’s a sense of gratitude and appreciation. A feeling of knowing I can do and have. |
| CHIN |
| Then the focus is on appreciation |
| CB |
| Even the little things can make me feel grateful |
| UA |
| That I have a voice |
| Bottom of rib cage |
| That I can move |
| Top of Head |
| That I live in this country |
| BE |
| That I do have friends around me |
| SE |
| That I have this tool of EFT |
| UE |
| That I have wisdom and knowledge that generations gone by have never known about |
| UN |
| That I have water |
| CHIN |
| That I have air |
| CB |
| That my body is working as best it can |
| UA |
| That I have the mental capacity to have a desire |
| Bottom of rib cage |
| Accepting this open feeling of expecting good things to come to me |
| Top of Head |
| Knowing that God and Universe are unlimited and forever |
| BE |
| There’s always enough |
| SE |
| Focusing on what I have |
| UE |
| With a state of gratitude |
| UN |
| Brings satisfaction |
| CHIN |
| And satisfaction breeds more reception |
| CB |
| I become attractive to the things I want |
| UA |
| I become attractive to the people I want to work with |
| Bottom of rib cage |
| I become attractive to all good things that could become mine |
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