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“Clearing Your Top 3 Fears To Starting An EFT/Coaching Practice”
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Nervous About An EFT Session

Jan Luther, EFT Master

KC
Even though I’ve been very nervous about having this session and doing this work because I’m not sure it will work and it makes me feel uncomfortable to be so open and to share so much of what’s going on inside me, I deeply and completely honor even this fear that I want to run away. It’s just my inner self trying to protect me. And I’m so grateful that I have this inner wisdom that wants to keep me safe and I want to remind it that I can disconnect at any time. I don’t have to do this. And no one’s here to hurt me. I want to know that this is a safe place for me today.

Even though I might have imagined that this is not safe — What’s she going to do with me? I know that I want to feel loved and uplifted. I want to believe that’s all Jan wants for me today. And it’s not only safe but I deserve to have some help for me for a change.

Top of Head
Maybe I’m always the caretaker.
BE
And maybe it feels a little scary to let someone help me.
SE
I’m afraid of what’s going to come out of me.
UE
I’m afraid of what I’ll say
UN
I don’t need to judge what’s going to come out of me.
CHIN
I know Jan’s not going to judge it.
CB
She would love me if I was the meanest, most selfish person on the planet.
UA
And I’m not any of that.
RIBS
I don’t need to be afraid or embarrassed about what I believe.
Top of Head
I am just fine.
BE
There’s nothing I can say that will make me unlovable to Jan.
SE
There’s nothing I could say that would scare her.
UE
Or make her not like me.
UN
I am safe here now.
CHIN
It’s safe to tell my stories.
CB
Maybe we can laugh about them later.
UA
But right now they’re kind of filled with fear.
RIBS
And that’s keeping me held back too.
Top of head
It’s safe to share.
BE
I’m in a loving environment.
SE
Jan just wants to help.
UE
And wants to honor my experiences.
UN
She’s going to validate that my feelings are real.
CHIN
That my beliefs are perfectly acceptable.
CB
And that whatever I want to do about it will be fine.
UA
This is a place of love.
RIBS
I deserve some love too.
 
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